Show Overview

The podcast for ambitious, professional women who want to enjoy life beyond anxiety, and get happier, healthier, calm, focused and confident using mindfulness meditation - one breath at a time. Every week, host and professional meditation coach Hannah Jane Thompson of Breathe Like A Badass brings you mindfulness meditation tips, teachings, recommendations and advice, along with self-love tips to learn to love yourself and live the badass life you want and deserve. Between solo episodes on what worked for her, to awesome interviews with badass women who are making meditation work in their own lives, Hannah creates this podcast to be your down-to-earth, funny and honest friend in your ear helping you get happier, one day, one breath at a time. Because wherever you go, there you are - and where you are, is pretty damn great (even if it doesn't always feel like it at the time). Happy listening and, of course, happy meditating x ------------------------------ Got questions or ideas for what you'd like to hear on the podcast? Email or send me a DM on Instagram! INSTAGRAM: @breathelikeabadass WEBSITE: SHOWNOTES:


Hannah Jane Thompson


Self-Help, Podcasts, Health, Religion & Spirituality, Buddhism, Education
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